The Studio 362 Blackburn Rd, Bolton, Bolton, Greater Manchester, BL1 8NE (Show me directions) Show Map
Monday to Friday: 10:00 to 11:00 , Saturday to Sunday: Closed
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Why yoga?
Yoga got me hooked because I was dealing with mental health issues - and it was the only place where I could escape my own brain - and it's still that place for me, as well as strength training, stretching and even an intense workout.
The class is structured to create foundational strength and open up space in the body. I encourage my students not to take their practice too seriously, to have fun, and to enjoy and love yoga practice!
I currently offer both group and 1 to 1 yoga classes in North Manchester and Bolton. In my class we don't take things too seriously - we play with our practice and enjoy moving and de-stressing!
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